WEST PALM BEACH, Florida (SOUTH FLORIDA WEEKEND) -1Fitness trainer Erin Murphy taught us new moves to upgrade our fitness routine. No equipment is required! 1Fitness is located in West Palm Beach and offers private training, classes, and more! For additional information on 1Fitness visit www.1WPB.com and check them out on social @1Fitness. For more workouts and health tips follow Erin Murphy @WellthyErin. Tune in next Friday to discover more ways to elevate your next gym session!
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